Vegan Chickpea Salad Sandwiches –

Vegan Chickpea Salad Sandwiches

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 Vegan Chickpea Salad Sandwiches

In search of a satisfying swap for meat in your subsequent sandwich? Strive chickpeas!

We’re followers of laying “smashed” chickpeas with crisp and flavorful greens for the last word lunch. Plus, chickpeas are protein-packed and finances pleasant. Construct this sandwich up or right down to your liking — prepared, set, assemble!


Serves: 3

Energy Per Serving: 121

Diet Information Per Serving: 11.6g carbs, 6.8g fats, 3.4g protein


Vegan Chickpea Salad Sandwiches 

chickpea salad sandwich



1 — 15 oz. can chickpeas, rinsed & drained

2 — (10-12 inch) stalks of celery, finely chopped

1/4 cup carrots, finely chopped

1/4 cup purple onion, finely chopped

2 Tbs vegan mayo

2 Tbs Dijon Mustard

1 clove garlic minced

Salt & pepper to style

Complete grain bread


Sandwich topping choices:


Butter lettuce





Purple onion




1.     With a fork, mash chickpeas in a medium bowl.

2.     Add the remainder of the substances and blend. Add salt and pepper to style.

3.     Scoop about 1/3 of the combination onto a slice of complete grain bread, prime with which ever toppings you like, cowl with one other slice of bread and revel in 




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